Another Sleepness Night; Rock-a-Bye Baby
Sleepless nights are one of the first things that come to mind when thinking of taking care of a newborn or infant. The sleep-deprived parents may not realize that their baby is actually sleeping 16-20 hours a day! Your baby’s sleep schedule is just very different from yours. Babies spend a longer time in light sleep, deeper sleep in true sleep and drift in and out of deep sleep and light sleep in shorter amounts of time.
The amount of sleep needed varies with each child and age of the child. Some babies are longer sleepers and others enjoy short naps throughout the day.
Here are some facts and information that will help you understand why your baby isn’t sleeping or the crazy sleep schedule they force you to fall into and some tips on how to get your baby to fall asleep.
Newborns do not know the difference between day and night, they need to sleep and eat around the clock. For the first six weeks or so your baby will need to sleep every two hours or so and will probably not sleep longer than 3 or 4 hours. You can start to teach your baby the difference between day and night by playing with it and speaking louder during the day but being more subdued at night. You can start establishing healthy sleeping habits at this age by learning when your baby is tired, if your baby is rubbing their eyes or developing faint dark circles under the eyes put your baby to sleep. If you wait too long the baby may have trouble getting some shut eye. You will soon know instinctively when your baby is ready for a nap. When your baby is about six to eight weeks old try to let him fall asleep on his own, put him to bed when he is sleepy but still awake, that way your baby will learn healthy sleep habits and will be less likely to need to be rocked every night in the future. .
Another good way to establish healthy sleeping habits is to set up a routine. Here is a good example of a bedtime routine:
- Start with a bath or just washing their hands and face, make sure that your bedtime is as consistent as possible every night.
- Change diaper and put on pajamas.
- Singing a quiet lullaby is soothing to the baby when it is a familiar voice.
- While you prepare your baby for bed, if you prefer not to sing, put in a tape/cd of baby-friendly sounds on low volume and leave it on after you leave the room.
- Cuddle and rock your baby before you lay her down to bed.
- Try to make it short and put your baby in her crib while she is still awake.
In the early months all you can do is try to go to bed early and nap when your baby naps, so you can get enough active sleep to cope with the next day. However soon your baby will not associate needing another feed with falling asleep and you won’t need to attend to them every hour.
At about 3 or 4 months your nights of getting up every three hours are probably over, by now your baby is sleeping 14-15 hours a day , 9-10 of those are spent at night and then various naps through the day. You might still be getting up once and a while for night feedings at the beginning of this stage but by six months old your child should be capable of sleeping through the night.
Whether your baby does or not depends on if he is learning good sleeping habits and patterns. If you haven’t set up a bedtime routine yet, now would be the best time to do so, babies thrive on consistency.
So while sleepless nights have been and probably will always be just one of the many joys of parenthood there are several ways to make this time easier to deal with for baby and parents. Just remember to get as much rest as you can during the first few weeks when your baby will need to be feed, changed, or played with every couple of hours, make sure to nap when your baby naps. The better you’re rested the better parent you will be able to be.
Pamper the new mom with a gift basket created especially for her and the new baby. Filled with spa gifts and baby items, these gift baskets are memorable!

In the first moments, your new little one seems more like an alien than a bundle of joy, but after a bath for baby and a few deep breaths for the new parents, your little angel looks their part. Their little red face is all scrunched up, and the sounds that voice from their puckered little mouth are the most precious notes you could ever hope for. You ache any time the nurses take them for tests, and you deny offers from well meaning friends and family who offer to hold them while you get some sleep. All you want to do is be with your new baby, and you'll forego food, water and sleep to do just that!
You may have heard about the recent comments about breastfeeding that Barbra Walters made on the popular talk show “The View.” When the subject of breastfeeding came up on the show, Walters shared a story about a woman who had sat next to her on a plane; she said, “She didn’t cover the baby with a blanket. It made us uncomfortable.”
Moms tend to think about everyone but themselves, which is great for everyone around them but it can take a toll on even the most devoted mom. In order to keep your sanity it is important that moms take time out to relax and regroup.
So its time to potty train your child, I know what your thinking! How am I ever going to do this? This is one of the great joys of parenthood; it can be a very difficult step in your child’s development. A child is ready to be potty trained anywhere between 11/2 to 3 years old and you will usually get clues as to when your child may be ready like showing an interest in the potty or wanting to wear “big kid” underwear. Everyone eventually gets the hang of it, it’s very unlikely that your child will go to high school with a diaper on so don’t worry too much, but if you need a little extra help here are some potty training tips to get you child on the road to going on his own.
So you have reached the terrible two’s stage in your child’s development. You may be wondering where your sweet little girl went as she kicks and screams in fits of anger on the floor at the toy store. Children throw tantrums as a way to express anger and frustration, and you can’t really get mad at them because they don’t know how to properly deal with these normal feelings and its your job to teach them. It is important that you learn to communicate clearly with your baby and then most of the tantrums will disappear.
Pregnancy is an amazing time, from the moment of conception, 46 chromosomes with 30,000 genes combine to determine all your baby’s physical characteristics: sex, facial features, body type, color of hair, eyes and skin. Even more amazingly, intelligence and personality are already in place within your baby’s genetic code. It is a time when the uterus expands to 500 times its normal size and your food cravings have become more than just want but an uncontrollable need. Here are some fun and interesting facts about this amazing time.
Have you ever stopped to think how quickly time passes by, especially as you get older? I look back and it seems like yesterday that I was graduating from high school, all bright-eyed and bushy-tailed looking at the big world before me. Gee, that was 18 years ago!
There is no gift as precious as a new baby and there is nothing as sacred as the bond between a parent and a child. Bonding, or attachment, is the sense of connection between parents and infants that forms the foundation of the parent-child relationship. Bonding begins between a mother and a baby in utero and continues to grow after the baby is born and throughout childhood.
It’s subtle and irreversible and the inevitable does occur! That macho man with whom you have conceived a child with will turn to mush. Listen closely and you will hear the sweet sound!
Nine months you have waited patiently and excitedly for the precious event that lay ahead - the birth of your new baby and to hold him/her for the very first time. You dreamed of it and you planned for it, and the time arrives and your feelings are not like you expected. Instead of the overwhelming feeling of joy and love that you expected to feel, you feel anxious, depressed, exhausted and just not yourself.
You have waited nine months and exhausted, yet deliriously happy, the long awaited moment has arrived and your baby takes it’s first breath in the real world. The first precious cry is heard and you lay eyes on your beautiful new baby. It is a moment like no other you will ever experience in your life, your heart skips a beat and a powerful rush of love and emotion overcomes your entire being.
The journey from conceiving a baby until the birth of the new little bundle of joy is the most wonderful experience in a new Mom’s life. The amazing feeling of having conceived a baby to feeling the growth and development and the kicks and the punches from within is the greatest pleasure in life.
Although the origin of the modern baby shower is unknown, there is evidence that the ancient cultures, such as the Egyptians and the Romans, often bestowed gifts upon the newborn or presented the parents with handmade gifts after the child was born. Baby showers as we know them today didn’t become popular until after World War 2. Baby showers today are a fun and exciting way for friends and family to celebrate the arrival of the new baby and help the mommy and daddy-to-be get prepared. If you are considering planning a shower for a friend or relative there are many things that you can do to make it a memorable celebration.